If you have a body, chances are you have pain. Maybe right now it’s the “come and go” kind of pain. Or perhaps it’s already pain of the “come and stay” variety. The great news is there is something you can do about it, and I can show you how.
Private lessons with me are the best way to fast track your results. Fun and informative, these sessions are part treatment, part lesson. You’ll get immediate pain relief and performance gains, and learn how to easily replicate these results on your own. Your custom-built care plan is optimized for your schedule, energy level, learning style, … Continue reading Private Lessons
https://wpcomwidgets.com/render/ I am delighted to announce two new dates coming this fall, at Moving Spirit in North Vancouver. Don’t miss your chance to learn in this exclusive small-group setting! MELT’s unique soft foam roller and treatment ball techniques bring balance to your nervous system and eliminate accumulated stress in your connective tissue. MELT reduces pain … Continue reading Classes + Workshops
Why do your teams need MELT? How many of these activities do your employees repeatedly perform during the day: Sitting at a desk? Typing? Using a computer mouse? Looking at a computer screen? Driving in rush hour traffic? Lifting? Bending? Juggling multiple competing demands on their time, energy, and attention? Yikes! Every day is full … Continue reading Corporate Programming
Need to learn the basics? Already MELTing and need help to stay on track? Want to MELT in your pyjamas?! I’ve got you! Send me your contact details using the form below and I’ll be in touch get the ball (& roller) rolling!
What do you need? What would you like to see in an upcoming class or workshop? Thank you!