$99.00 USD

Follow along with MELT Creator Sue Hitzmann as she guides you through self-care treatments designed to revolutionize your health, one section of the body at a time. Learn the science behind MELT, why it’s vital to optimal health and longevity, and how to create a treatment plan specific to your self-care and fitness goals.

• Treat your neurofascial system – the stability system of your body
• Release stuck stress in your neck and low back
• Alleviate body-wide chronic aches and pain
• Boost your body’s natural repair and restore mechanisms
• Relieve stress and anxiety
• Improve athletic performance
• Create your own customized self-treatment plans

What’s included:

• 20+ self-treatments for the lower body, upper body, and core
• Step-by-step guidance for creating a daily self-care practice
• Printable treatment maps
• Bonus treatments and sequences
• Lifetime course access
• Fun quizzes to test your self-care knowledge!

Click here to visit the MELT website to register for this course. (Prices are in USD)

Please note: you will need a MELT soft roller and a hand and foot kit to complete this course.